Get ready for some personal training, and then some…

As winter gives way to spring, the parking lots of gyms across the nation seem a little less crowded with all the “New Year’s resolutioners” officially throwing in the towel. With warmer weather on the horizon, there are many reasons why working out loses its novelty. But have no fear: JD Holmes is here to keep you motivated. Just because your days will not include fighting for the final parking spot or arguing with that odd fella wearing the headband over the lone unoccupied treadmill does not mean your spring has to be nothing short of unbelievable. Follow me for all things about life in the gym, both the good and the bad, the fat and the skinny, and of course the oftentimes outrageous details concerning the trainer-client relationship.  From those “mayors” of the gym who everyone hates to the girl who should have gotten that dragon tattoo anywhere but right above her ass, which seems to be built for two, we’ll explore the many characters and strange occurrences that can only be found in a gym. As one of my friends who happens to be a well-known personality in the fitness world and could not write the foreword to my book for several reasons said, “It’s not the boring sets and reps bullshit.” So prepare to be JD-ed. Update that Twitter, Facebook, and Instagram, and follow this blog, send  in your own stories, and of course buy a copy of “I Like Your Form”: Confessions of a Personal Trainer by JD Holmes now.

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6 thoughts on “Get ready for some personal training, and then some…

  1. Greetings! I’ve been reading your blog for a long time now and finally got the courage to go ahead and give you a shout out from Houston Tx!
    Just wanted to mention keep up the great job!

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